Haley McWilliams

About Hayley
Active Duty Military, Coast Guard Officer, & currently reside in Virginia Beach, Virginia with my Husky puppy Sploot & Lab-Retriever Charlie. It is my belief that goals are obtainable with support, guidance, vulnerability & dedication. I have/had some amazing Coaches in my life that have impacted my life in and outside of competing. My goal is to help you reach your goals no matter what obstacles pop up, such as vacation, work conference, bad weather, sick etc. thru trust and communication.

I was raised & groomed into a competitive swimmer; swam year-round, for my Middle & High Schools, for the U.S. Coast Guard Academy (D3) & now compete as an adult (US Masters and USA Swimming). I have over 22 years of competitive swimming experience across Short Course Yards & Meters, Long Course Meters & Open Water Swimming.

I started weightlifting in 2017 & fell in love with the sport. At first I did only Powerlifting; however, in Summer of 2020 I picked up Olympic Lifting. I currently train as a Super Total Lifter (Squat + Bench + Deadlift + Snatch + Clean & Jerk).

I have been competing in Triathlon since 2019; and still have big goals for 2023 and follow.
1:1 One Discipline (Swim/Bike/Run): $75/month
1:1 Multipsport & Triathlon: $150/month
1:1 Strength & Conditioning + Olympic Weightlifting: $40/month
In-Person Training: $40/session
Unlimited Video Access: $30/month

Discounts for Military & Students

  • English
  • Virginia Beach, VA
  • Norfolk, VA
  • Chesapeake, VA
  • Hampton Roads, VA
  • Remote via Training  Peaks
  • Remote via Chain Heroic
  • Lvl 1 Triathlon Coach (USA)
  • Lvl 1 Swimming Coach (USA)
  • Lvl 1 Weightlifting Coach (USA)

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